Stick to your new habits
Wiles Habit gives you a system for sticking to your habits.
Unlike other habit-tracking systems, this system works at getting you to change what you're doing consistently.
Have you ever had a great coach that you've worked with, or been on a team where you saw steady, consistent growth? Wiles Habit was designed to replicate that feeling of personal accountability quickly and independently.
- Get off your phone
- Figure out what drives your behavior
- Hold yourself accountable
How does this work?
What's the process?
- Record your goals
- Call us up
- Review patterns
- Get reminders
We've set up a simple, intuitive way to record you asking yourself if you've actually done what you've said you'd do.
You're going to be calling us up every day and quickly reviewing whether you've hit your habit over the last 24 hours.
You can track how you've been doing over time, and listen to the things that have been keeping you from hitting your habits to identify long-range impediments to change.
If you forget to check in, we'll send you a friendly reminder text to get you back on the wagon.
How can I get started?
Put in your number below.
We will activate your account, and send you a text reminder. Then, you can call that number to set up your goals and check-in.
FYI, our number is (347)-417-5636.